Happiness
Neither Happiness nor Unhappiness is contained in the event itself.
Happiness and Unhappiness are states of mind based on your interpretation of event(What you choose to see?) , you can change the state of your mind by supplying your mind with new information.
You may not always have such direct information,but you can feed yourself new information by choosing new ways of looking at and interpreting the events of your life.When you do this , you will not only be able to survive even the most difficult of times , but you will also come through them with a smile on your face.
My mind is the guiding – rein.
The Grrek Physician ‘Hippocrates’ who is considered to be the ‘ Father of Medicine ’ Told “ The negative emotions cause disease and the positive emotions are a crucial factor in recovery ”.
If you are happy,Energetic , and Excited about an upcoming event , or generally in a hopful state of mind , your body’s immune system will be respond accordingly be keeping you in a state of Optimum helth.